A six-week programme offering:
1 – Individual Therapeutic Support
One-to-one consultations every two weeks, combining personalised psychotherapy and somatic interventions tailored to your needs and goals.
2 – WhatsApp Support
Fortnightly check-ins between consultations to review progress, discuss emerging concerns and maintain continuity of support.
3 – Personalised Workbook
A practical workbook to track symptoms, reflect on progress and access guided exercises to support your menopause wellbeing.
4 – Health Consultation & Assessment
Hormonal blood panel, key health checks (blood pressure, BMI and blood glucose) and a personalised report with results interpretation and follow-up recommendations.
Cost: £350 (finance available)
A 12-week programme offering:
1 – Individual Therapeutic Support
Fortnightly one-to-one psychotherapy and somatic interventions tailored to your needs and goals.
2 – WhatsApp Support
Fortnightly check-ins to review progress and provide support between consultations.
3 – Personalised Workbook
Track symptoms, reflect on progress and access practical exercises to support menopause wellbeing.
4 – Advanced Health Consultation
Comprehensive blood screening covering hormones, organ function, thyroid, metabolic and bone health, plus CA-125 and urinalysis. Includes key health checks and a personalised report with results interpretation and follow-up recommendations.
Cost: £705 (finance available)
A 12-week programme offering:
1 – Individual Therapeutic Support
Weekly one-to-one psychotherapy and somatic interventions tailored to your needs.
2 – Daily WhatsApp Support
One daily check-in, Tuesday–Saturday, 9 am–5 pm, excluding consultation days.
3 – Personalised Workbook
Track symptoms, reflect on progress and access practical exercises to support menopause wellbeing.
4 – Complementary Signature Self-Care Collection
10 ml DoTERRA essential oil roller blend, mini pamper gift box, herbal tea sachets and affirmation card.
5 – Advanced Health Consultation
Comprehensive blood and urine screening, including hormonal health, plus blood pressure, weight, BMI, blood glucose, ECG and respiratory assessment. Includes a personalised health report with results interpretation and follow-up recommendations.
Cost: £1315 (finance available)