The MTS Psychological Health blog

Could owning a smartphone and eating ultra-processed foods lead to poor mental health? Yes, according to research published in ‘The

Mental health and relationships Marriage, and the commitment to another person that it implies, are profound milestones in many people’s

May is Mental Health Awareness Month in the UK and, for many students, it’s also the start of exams and

Mental health issues such as anxiety and depression disproportionately affect women. This disparity is not merely statistical but is deeply

Taking care of mental health during the festive season is crucial, as it can be a time of stress for

In the age of smartphones and social media, it’s easy to get lost in the endless scroll of news feeds