The MTS Psychological Health blog

As the summer holidays come to an end, many employees face the daunting task of returning to work. Moving from

The summer holidays are an opportunity for many of us to get a much-needed break from the stresses and strains

Could owning a smartphone and eating ultra-processed foods lead to poor mental health? Yes, according to research published in ‘The

Mental health and relationships Marriage, and the commitment to another person that it implies, are profound milestones in many people’s

May is Mental Health Awareness Month in the UK and, for many students, it’s also the start of exams and

Mental health issues such as anxiety and depression disproportionately affect women. This disparity is not merely statistical but is deeply