Emotional wellbeing support in person & online

What is emotional wellbeing?

The Mental Health Foundation offers a helpful definition of emotional wellbeing:

‘It is a positive sense of wellbeing which enables you to function well in society and meeting the demands of everyday life.’

We use a range of holistic treatment approaches, including Aromatherapy and AromaPressure to alleviate your emotional and/or physical pain, resulting in emotional wellbeing by creating a balance in your body and mind.

If undecided which treatment you would like to attend, please contact me for a free 15 minute consultation to help you identify which will be the most beneficial for your emotional wellbeing.

Consultations are available in person in Heswall (Thursday) and Mold (Wednesday evening, Friday and Saturday) and also online via Zoom.

Aromatherapy

During Aromatherapy, which is a long-term treatment, I use DoTERRA essential oils (high quality and certificated) and Traditional Chinese Medicine diagnostic tools.

Follow-on consultations are tailored to your individual and specific treatment requirements.

They usually take place every two to four weeks and can last for six months or longer,

Aromatherapy uses essential oils either topically (i.e. applied to the skin), or via inhalation, ingestion or diffusion. While some think that essential oils are a new trend, we know that using plants to promote a healthy body is a time-honoured tradition that’s been a part of societies for centuries.

Plants and plant extracts have been used by almost every ancient civilisation in the world, including the Egyptians, Greeks, and Romans.

Research has demonstrated that, on an emotional wellbeing level, essential oils may help with improving mood, reducing stress and anxiety, increasing attentiveness, and promoting sleep.

For more information, see details of Emotional Wellbeing treatments.

AromaPressure

My AromaPressure treatment is a unique combination of therapeutic interventions, based on ancient holistic treatment such as Traditional Chinese Medicine, Japanese and Chakra energy flow systems, and Energy Psychology.

AromaPressure combines Aromatherapy with Acupressure EFT (Emotional Freedom Technique) and aims to balance the energy flow systems in our mind and body.

It blends the healing aspects of essential oils in combination with EFT to increase the benefits of this treatment programme.

AromaPressure is beneficial when experiencing emotional pain such as anxiety / panic, phobias and beliefs and physical imbalances.

All aspects of AromaPressure are designed to help you feel free from the difficulties you experience and ultimately to restore balance to the disrupted energy flow of your body and mind.

For more information, see details of Emotional Wellbeing treatments.

How emotional wellbeing sessions help

Attending emotional wellbeing sessions results in my clients:

feeling more confident;
becoming more self-aware;
managing their emotions and building their emotional intelligence;
welcoming emotions rather than fearing them;
building resilience and approaching problems in a healthy way;
learning about stress and how to address it healthily;
enjoying life to the full and engaging in positive relationships; and
recognising when they need psychological support.

Charges for emotional wellbeing consultations

Charges

The cost of the first consultation for Aromatherapy or AromaPressure is £110 for 60 minutes.

Follow-on consultations are £85 for 50 minutes.

For the Aromatherapy treatment they are either once or twice monthly for 3 to 6 months and subject to regular review.

Consultations are available face-to-face or via Zoom or a similar video platform.

Bookings are usually available in person in Heswall (Thursday) and Mold (Wednesday evening, Friday and Saturday) and also online via Zoom.

Appointments must be made at least one week ahead, in order for the essential oil blend to be posted to you.

Payment needs to be received prior to commencing the treatment programme.

DoTERRA essential oil blends cost for £50 for Aromatherapy and £30 for AromaPressure, excluding postage to your home.

For further information, please contact me.

Special offer

A complete Aromatherapy treatment package of initial consultation and 4 follow-on sessions for £425.

Fee must be paid in full prior to attending the first consultation. (The offer does not inlcude DoTERRA essential oils.)

For further information, please contact me.

Cancellations

Please note that there are no refunds for cancellations in any circumstances.

You will, however, be able to re-schedule an appointment within four weeks, subject to availability.